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3 Mind-Body-Heart Practices For Coping With Uncertain Times
1 Oct 2021

3 Mind-Body-Heart Practices For Coping With Uncertain Times

by Joanna | posted in: Mindfulness | 0

If you’re feeling extra anxiety these days, you are not alone. We’re all in a state of uncertainty as we’re facing the coronavirus, its economic fallout, and the social disruption sweeping through the country. None of us are going to … Continued

anxiety, embodiment, healing, mindful journaling

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