Healing Trauma
Peter Lavine Waking the Tiger: Healing Trauma
Donna Jackson Nakazawa Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
Bessel van der Kolk The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Mindfulness & Spirituality
Tara Brach True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Jon Kabat-Zinn Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Sharon Salzberg Real Happiness: The Power of Meditation: A 28-Day Program
Rick Hanson Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Eckhart Tolle The Power of Now: A Guide to Spiritual Enlightenment
Tara Brach Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Anodea Judith Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self
Relationships
Sue Johnson Hold Me Tight: Seven Conversations for a Lifetime of Love
Beattie, Melody. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Psychology & Neuroscience
Kristin Neff Self-Compassion: The Proven Power of Being Kind to Yourself
Richard J. Davidson The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them
Marshall Rosenberg Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships
Daniel Siegel Mindsight: The New Science of Personal Transformation
Rick Hanson Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Brené Brown The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Colin Tipping Radical Self-Forgiveness: The Direct Path to True Self-Acceptance