Mindfulness

  You can’t live a positive life with a negative mind! My “aha” moment appeared out of nowhere. I didn’t particularly search for anything when it hit me. But there it was, staring me in the face. The realization that … Continued

It may sound cliche for some, but I’ve started this year with lots of soul searching. I am tired of being & feeling the way I am and I’ve decided something needs to change. I need to change! Some things … Continued